Manage Your Mind for Clearer Thinking | Free Resources
At the August 24th Giving Back Webinar, Heidi Spinella discussed practical ways we can bring Mindfulness into our busy lives. It was a wonderful conversation and we hope to have Heidi back soon. Heidi has made these materials available from her talk. Presentation Quick Reference Guide This virtual event was held on August 24th 2020. Details: During this session (1 Leadership PDU) you will learn: Three ways to become aware of your top stressors Six benefits of clear thinking How…